What Is Neurofeedback Therapy And Can It Help With Mental Health?

What Is Neurofeedback Therapy And Can It Help With Mental Health?

Some companies are skipping the doctor entirely by selling expensive neurofeedback equipment direct to consumers. Although it is unlikely to do much harm, Ms. Potter said she was skeptical of any person or product that “claims you can just take a device out of a box, attach some sensors, and say we do neurofeedback”.

Therapy varies widely even among experienced practitioners. Some insist on creating a basic “brain map” before a patient’s first neurofeedback session – placing sensors on the skull for two hours to monitor and document brain activity. Others say such cards are optional or unnecessary.

Through its accreditation program, the BCIA is trying to provide stricter standards for the industry, said Ms. Potter. To earn the group’s qualifications, practitioners must have a degree in a relevant health care field, take courses in neuroscience, complete a training program, and pass an exam. However, the certification program, the only one of its kind, is voluntary.

Although its effectiveness is still debated, neurofeedback is generally considered safe. Even critics admit that there are few side effects or drawbacks for those who have the time and money. So, if you’ve read the studies, understood the criticisms, and still want to try your hand at neurofeedback – here are some things to keep in mind.

The cost of neurofeedback therapy can be prohibitive and few insurance plans will cover it. A single session costs $ 100 to $ 300, but most doctors say that patients need at least 10 exposures, and often many more, to benefit. A brain map and analysis that some practitioners use to establish a basis for future sessions can cost $ 1,000 or more.

Neurofeedback practitioners said the cost is similar to what you could pay for traditional talk therapy – and possibly less depending on how many sessions you go through. Some insurers cover this. So call your provider to find out about their policies. Many neurofeedback clinics offer worksheets with topics to talk about and questions to help you advocate for coverage.

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Rachel Meadows

Rachel Meadows

Trending topics news writer who enjoys cooking, walking her dog and travel.

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