The big number: Every year around 36 million people aged 65 and over fall

The big number: Every year around 36 million people aged 65 and over fall

According to the Centers for Disease Control and Prevention, around 36 million people aged 65 and over have falls every year. About 1 in 5 of these falls cause a serious injury, such as a head injury or a broken bone – usually to the wrist, arm, ankle, or hip. Hip fractures alone result in the hospitalization of 300,000 elderly Americans annually, and more than 95 percent of these fractures are due to falls. With head injuries, falls are the most common cause of traumatic brain injuries. In addition to being the leading cause of injury to the elderly, falls are also the number one cause of injury-related deaths, according to the CDC, with more than 32,000 people in that age group dying from falls each year. Although people of all ages can and do fall, the risk increases with age. Still, falling is not considered an inevitable consequence of aging, according to the National Council on Aging. Factors that contribute to a higher risk for the elderly include muscle weakness, balance problems, vision problems, wearing ill-fitting or slippery shoes, and various household hazards, from poor lighting to cluttered floors and more. In addition, drugs that can cause dizziness or drowsiness increase the risk of falls, including drugs often used for high blood pressure, allergies, sleep problems, anxiety, or depression. To avoid falls, health professionals urge older people to have their medication checked by their doctor or pharmacist for possible fall risks, have their eyesight checked annually and glasses updated if necessary, bathrooms, and make sure all stairs have handrails and are well lit. are. They are also advised to exercise regularly to strengthen their legs and improve balance.

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Rachel Meadows

Rachel Meadows

Trending topics news writer who enjoys cooking, walking her dog and travel.

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