Clean Swap: How a Workout Guru Cracked the Code on Glowy Skin

Clean Swap: How a Workout Guru Cracked the Code on Glowy Skin


As founder and CEO of Pretty Girls Sweat—a company devoted to helping end childhood obesity with nationwide workout events for women and girls—Atlanta-based Aeshia DeVore Branch looks every bit the part of someone who exercises (and extols its benefits) for a living. It’s not just the forty-two-year-old mom of three’s noticeably sculpted arms and gracefully strong body but also her youthful, seemingly poreless complexion that radiates a perpetual postworkout glow.

But it took more than exercise to get her skin in shape: “Switching to clean products changed my skin,” says Branch, who once dealt with relentless breakouts. “I’d tried everything and burned the crap out of my face. Over time, changing my skin care and my diet—limiting sugar, dairy, and processed foods and drinking more water and green tea—helped me turn a corner.”

Branch specializes in helping other people turn corners. “Minority communities are disproportionately affected by childhood obesity,” she says. African American and Hispanic children are 30 percent more likely to be overweight or obese than their white counterparts, according to a 2021 National Institutes of Health survey. “Many shy away from working out because they don’t see images of women who look like them exercising,” she continues. “Fitness can change your life and be fun. Maybe skating is your thing. For me, it’s group classes, and here in Atlanta they’re like a party—the music is pumping, people are chanting, and the instructor comes in wearing an amazing matching outfit. When you find what you love, it’s easier to be consistent.”

The same goes for her approach to skin care. “I love anything that’s going to exfoliate and make me glow,” says Branch. “It helps me stick to my routine. I never thought my skin could look the way it does now.”

1

Glow-boosting face polish

This feels like I’m smoothing softly crushed baby diamonds across my skin. It’s luxurious, and it really works. I leave it on for a few minutes until I feel things happening. I rinse it off and it’s instant youthful-looking skin.

  1. goop Beauty GOOPGLOW Microderm Instant Glow Exfoliator

    goop Beauty
    GOOPGLOW Microderm Instant Glow Exfoliator
    goop, $125/$112 with subscription

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2

Glazed doughnut before bed

Hailey Bieber said something that makes me crack up—that she likes going to bed looking like a glazed doughnut, and that is so me! I like sitting in bed looking dewy. I smooth on this rich cream—it’s great as a night cream—and if I need it, I layer the goop face oil on top to lock in all the moisture and really make my skin glow. The combination melts in like butter, and I love getting all that nourishment for my skin. Note: I always apply the cream and oil onto damp skin—sometimes I spritz on a soothing rose water spray right before to add even more moisture—so that my skin can drink everything up.

  1. goop Beauty GOOPGENES All-in-One Nourishing Face Cream

    goop Beauty
    GOOPGENES All-in-One Nourishing Face Cream
    goop, $95/$86 with subscription

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  2. goop Beauty GOOPGENES All-in-One Super Nutrient Face Oil

    goop Beauty
    GOOPGENES All-in-One Super Nutrient Face Oil
    goop, $98/$89 with subscription

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  3. Pholk Beauty Honeysuckle Rose Face Mist

    goop pick

    Pholk Beauty
    Honeysuckle Rose Face Mist
    goop, $20

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3

Clean mineral sunscreen

Staying out of the sun and wearing an SPF 15 cream every day really helps keep my skin healthy-looking. When I’m on vacation and the sun is punching me in the face, I take it up a notch to SPF 30 or more.

  1. For Face

    Unsun Mineral Tinted Face Sunscreen

    goop pick

    Unsun
    Mineral Tinted Face Sunscreen
    goop, $29

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  2. For Eyes

    Supergoop Bright-Eyed 100% Mineral Eye Cream SPF 40

    goop pick

    Supergoop
    Bright-Eyed 100% Mineral Eye Cream SPF 40
    goop, $36

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  3. SPF Serum

    Eleven Unrivaled Sun Serum SPF 35

    goop pick

    Eleven
    Unrivaled Sun Serum SPF 35
    goop, $50

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  4. For the Beach

    The Organic Pharmacy Cellular Protection Sun Cream SPF 50

    goop pick

    The Organic Pharmacy
    Cellular Protection Sun Cream SPF 50
    goop, $69

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4

Lip balm that really lasts

I used to use a mineral oil balm on my lips, but this lip balm feels fancy and elevated—it glides on and the packaging is beautiful. It layers well, too: I smooth it on to moisturize, then add gloss on top to make my lips pop. I’d rather pull this out of my purse than a not-as-chic tube of something. I feel like such an adult using it.

  1. goop Beauty GOOPGENES Clean Nourishing Lip Balm

    goop Beauty
    GOOPGENES Clean Nourishing Lip Balm
    goop, $20

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6

Rich body butter postworkout

Fitness and sports have played a huge role in my life—I found my confidence through sports. Right now, I run on my treadmill at home, and I also love trampoline class. After showering, this body butter is so nourishing and puts the moisture right back into my skin.

  1. goop Beauty GOOPGENES Nourishing Repair Body Butter

    goop Beauty
    GOOPGENES Nourishing Repair Body Butter
    goop, $55/$50 with subscription

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Rachel Meadows

Rachel Meadows

Trending topics news writer who enjoys cooking, walking her dog and travel.

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