Categories
Entertaiment

Coming 2 America, Black Panther, Costumes


For someone, like myself, who doesn’t know the full scape of everything that goes into making a costume, can you just give us a rundown of things that you have to check off your list in order to have a perfect costume?

Things I keep in mind are, “Does it does it tell the story?”, “Does it fit the form of the actor?”, “Does it transform us to the place where our setting is?”, “Is it a part of the film’s composition?”, and “Does it make sense?” Those are the main ingredients. Is it pretty? Is it effective? Does it tell a story, have composition, and is it true to form? Those are the main boxes to check.

That immediately makes me think of Dolemite Is My Name. The costumes were so beautiful and so vibrant, and they definitely told a story. What kind of research went into bringing those costumes to life.

Oh, that was easy, because I was a teenager in the ’70s. I remember a lot about it. You know, I remember marshmallows [shoes], patchwork denim, double-knit polyester, jellies, Gumby, and I remember Nik Nik shirts. The guys looked in those clothes — those that were fit to form — and they’d have heels, like they were wearing platform shoes. So, I wanted to present the ’70s that I knew and loved. That feeling was very much a part of the Black community, because there were several different genres happening in the ’70s. You had the hippies, the conservatives with the big, wide ties, the streetwear of the urban community that was highly influenced by a lot of the movies that were out, like Super Fly. The Black community was into maxi coats, knit dresses, boots, and bird collars, so how could you not embrace all that? My main goal was to make you like it, because I liked it.



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Celebrity

Original off-Broadway ‘Assassins’ cast is reuniting online


Stephen Sondheim is not known for his bankable concepts. He’s written Broadway musicals about a cannibal barber (“Sweeney Todd”), an ugly Italian woman whose love goes unrequited (“Passion”) and the story of a broken friendship that’s told backwards (“Merrily We Roll Along”).

But his hardest sell ever was “Assassins,” about about those who have attempted to kill presidents, which opened in 1991. “Hey, pal, feeling blue?” goes the first lyric. “Don’t know what to do? Hey, pal, I mean you. Come here and kill a president!” “Cats,” it is not.

The dark show’s cast of criminals includes John Wilkes Booth, Lynette “Squeaky” Fromme and Lee Harvey Oswald. To give you an idea of what these ne’er-do-wells are serving up, John Hinckley Jr. and Fromme sing a romantic duet to Jodie Foster and Charles Manson called “Unworthy of Your Love.”

“I have had great theatrical experiences, but ‘Assassins’ outweighs them all,” original cast member Patrick Cassidy told The Post. “Getting to originate a Sondheim/[John] Weidman show is every actor’s dream.”

The musical’s reputation has skyrocketed since it first premiered off-Broadway at the tiny Playwrights Horizons to a mixed review from the New York Times’ Frank Rich, and running just 73 performances. “Assassins” later won the Best Revival Tony Award in 2004, and for its 30th anniversary, the original cast is reuniting virtually Monday night at 8 p.m. as part of the free online “Studio Tenn Talks: Conversations With Patrick Cassidy” series.

Cassidy, who has also starred on Broadway in “42nd Street” and “Annie Get Your Gun,” has brought together actors Victor Garber, Annie Golden, Debra Monk, Terrence Mann and more, along with Sondheim, Weidman, musical director Paul Gemignani and director Jerry Zaks, to share memories of their controversial show and sing a few songs.

The experience is bubbling up fond and strange memories for Cassidy.

Patrick Cassidy
For Patrick Cassidy, originating a role in a Stephen Sondheim musical was a dream.
Getty Images

“People would ask me, ‘What is ‘Assassins’ about?,” he said of the early days. “I said, ‘Well, it’s a musical . . . about the presidential assassins.’ And everybody steps back and goes, ‘Really?’ ”

He added: “It was scary. There was a real fear of it.”

One woman in the audience was so terrified, she loudly announced her departure while Cassidy was still singing.

The actor played a folk-singer narrator called the Balladeer, and during a number about Charles Guiteau, the lawyer who killed President James A. Garfield, she just lost it.

“After [Giuseppe] Zangara, [who attempted to kill president-elect Franklin D. Roosevelt], is electrocuted, I sing the song ‘The Ballad of Guiteau,’ ” he said. “He’s walking up to the gallows, getting higher and higher, and I remember toward the end of the number hearing a woman say, ‘Norman, Norman, they’re gonna hang him! I gotta get outta here, Norman!’ ” 

Actors Terrence Mann as pres. assassin Leon Czolgosz (L) and Patrick Cassidy (R) in a scene from the Playwrights Horizons production of the musical "Assassins.".
Actors Terrence Mann as pres. assassin Leon Czolgosz (L) and Patrick Cassidy (R) in a scene from the Playwrights Horizons production of the musical “Assassins.”.
Martha Swope



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Categories
Music

Vanesa Seco Shines in The Hotel Lobby’s Breezy “Gold” Music Video – EDM.com



The Hotel Lobby is back with their new single “Gold,” a collaboration with Vanesa Seco. While many know Seco as a shuffler and dancer, “Gold” sees her in a new light: as a singer-songwriter.





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Breaking New

Meghan Markle’s ‘Suits’ co-star Patrick J. Adams slams royal family



Meghan Markle’s latest voice of support is coming from her former “Suits” co-star.

Patrick J. Adams took to Twitter to defend the “enthusiastic, kind, cooperative, giving, joyful” Markle, who played his wife on the series, amid claims she bullied her royal aides.

“She has always been a powerful woman with a deep sense of morality and a fierce work ethic and has never been afraid to speak up, be heard and defend herself and those she holds dear,” he wrote on Friday.

Adams, 39, blasted the royal family, which he described at best “complicated and at worst, seemingly archaic and toxic” and defended Markle, who faced “endless racist, slanderous, clickbaiting vitriol” from the British press.

“It’s OBSCENE that the Royal Family, who’s newest member is currently GROWING INSIDE OF HER, is promoting and amplifying accusations of ‘bullying’ against a woman who herself was basically forced to flea [sic] the UK in order protect her family and her own mental health,” Adams continued, referring to Markle’s current pregnancy.

She and husband Prince Harry are already parents to nearly 2-year-old Archie.

Adams also gave his “opinion” regarding Buckingham Palace and its decision to probe the allegations, writing, “this newest chapter and it’s [sic] timing is just another stunning example of the shamelessness of a institution that has outlived its relevance, is way overdrawn on credibility and apparently bankrupt of decency.”

Adams, who also attended Prince Harry and Markle’s wedding with his wife Troian Bellisario, ended his rant by requesting the Firm back off of Markle.

“Find someone else to admonish, berate and torment,” he wrote. “My friend Meghan is way out of your league.”

Fans will hear the Duke and Duchess of Sussex’s side of the story on Sunday during their tell-all interview with Oprah Winfrey on CBS.





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Categories
Fashion & Style

Rick Owens Shows Fall 2021 Collection in Venice – WWD


Rick Owens’ fall 2021 show managed to embrace the testing nature of the times, while simultaneously providing inspiration for a freer future.

One of the only designers to incorporate masks at his outdoor Venice show, the models’ social distance against a foggy view of the Adriatic Sea imbued a sense of isolation. A city known for its Carnival and bustling and crowded Piazza San Marco felt silent and almost abandoned.

And yet despite their contemplative nature, the stark designs and staging also reminded (virtual) audiences of a future where travel and exploration exist. Glimpses of the aptly nicknamed “City of Masks” were revealed, and — like us — the models seemed to take it in with a sense of reverence — and a newfound appreciation.

Adam Katz Sinding photographed these “backstage” shots exclusively for WWD, providing a rare peek behind the curtain — once a mainstay of fashion show coverage but in this restricted moment, a more treasured opportunity.

For WWD’s review, see here.

Rick Owens RTW Fall 2021

Rick Owens RTW Fall 2021 
Adam Katz Sinding/WWD





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Business

Book review: ‘A World Without Email’ by Cal Newport


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Categories
Dining News

Empty Tomb Rolls Ressurection Rolls


This website may contain affiliate links and advertising so that we can provide recipes to you. Read my privacy policy.

Empty Tomb Rolls are the perfect treat for Easter. Whether you have them for breakfast, brunch or dessert, they will be a huge hit!

These rolls are amazing anytime, but we love them for Easter morning! For more sweet and savory breakfast ideas try these cinnamon rolls, donut holes or German pancake.

Empty tomb rolls in a basket, opened with gooey center.Resurrection Rolls

Empty Tomb Rolls are also known as Resurrection Rolls. These rolls are popular at Easter time because of their symbolism, and because they taste so delicious. The outside is covered in a buttery cinnamon and sugar coating and the inside has a ooey gooey caramel-like cinnamon and sugar syrup. They are perfect to make with the kids and while you dip and roll you can teach them the meaning of the symbols.

Whether or not you make them to celebrate Easter, you need to make these just because they are so fun. The kids will love rolling the marshmallows in butter and cinnamon and sugar and folding it up in the roll dough. Then as they cook the marshmallow disappears leaving behind the sweet spiced syrup inside that make them so fantastic to eat. Kids of all ages will love making and eating these special treats. You have to try them!

Ingredients for Tomb Rolls

Use large marshmallows that soft and fresh for best results.

  • Sugar: Sweet white sugar.
  • Cinnamon: Adds the spice that compliments the sugar.
  • Rhodes Rolls: You can use refrigerated crescent rolls or biscuits as well.
  • Marshmallows: Big fresh squishy jumbo marshmallows.
  • Butter: Do not substitute, butter is best.

How to Make Easter Tomb Rolls

Yes, these are a bit messy to make, but it is so worth it and so much fun!

  1. Prepare: Preheat oven to 350 and grease a 12 muffin tin and set aside.
  2. Sugar and Spice: In a small bowl whisk together the sugar and cinnamon.
  3. Dough: Flatten out each roll into a small circle
  4. Dip: Dip the marshmallow into the melted butter.
  5. Dunk: Then dip the marshmallow in the cinnamon and sugar.
  6. Encase: Place the marshmallow into the center and fold over the marshmallow and seal.
  7. Roll: Take the dough ball and roll it in melted butter.
  8. Dip: Then roll in the cinnamon and sugar again. Place into the muffin tin.
  9. Bake: Place in the oven and bake for 10-15 minutes or till cooked through. Remove and let cool.

Spreading out the dough, dipping the marshmallow in seasonings and wrapping it in the dough.

Tomb Roll Symbolism

These incredible treats are the perfect way to teach the true meaning of Easter. As you assemble the rolls with your kids you can explain what the different ingredients symbolizes. And then when you take them out, do not forget to explain the best part, the hollow inside representing the empty tomb. It is the best part. The kids and adults all love it.

  • Large Marshmallows: This represents the body of Jesus.
  • Roll Dough: Represents the wrapping of Jesus’ body or the tomb.
  • Melted Butter: Symbolizes the  oils of embalming that were used.
  • Cinnamon and Sugar Mix: This represents the spices used to anoint Christ’s body.
  • Oven: Symbolizes the tomb.
  • Hollow Inside Bun: These means the empty tomb or the empty cloths.

Dipping the roll in butter and cinnamon sugar and placing in muffin tin.

Tips for Easy Empty Tomb Rolls

These are absolutely delightful both to make and to eat. Here are a few tips to make them exquisite.

  • Dough: You can use different kinds of dough for these, from Rhodes Rolls, to homemade dough. There are lots of options. Try refrigerated biscuit or crescent dough. For extremely flakey rolls use frozen pastry or phyllo dough.
  • Thaw: If you use Rhodes Rolls and want to make in the morning you can thaw the dough in the fridge overnight and they’ll be ready to make in the morning. Let them sit at room temperature for 15 minutes at least.
  • Seal It: You will want to make sure to seal the dough so the ooey gooeyness doesn’t ooze out. Pinch the ends securely and dip your fingertips in water to help seal the edges if needed.
  • Muffin tin Must:  Using a muffin tin to put the rolls in actually will help the rolls seal. If any of the marshmallow leaks out, it will be contained and absorbed into the tomb rolls.
  • Dipping: I love to use my kids to help with this part. They love it. I encourage them to use one hand for the butter and one hand for the cinnamon and sugar mix. Then it is best if someone different seals the rolls without cinnamon and sugar or butter on their hands. This will increase the chance of them not coming apart.
  • Grease it or Parchment:  No matter how sealed the rolls are there will be some leakage. Be sure to grease the muffin tin or use parchment paper in each tin.

Opening an empty tomb roll to reveal the melted marshmallow goodness.

How to Store the Best Empty Tomb Rolls

These Tomb rolls are best eaten right from the oven, after it has cooled slightly. The melted marshmallow can harden as it cools. If you do have leftovers keep them in an airtight container at room temperature. You can reheat these in the microwave for 8-10 seconds. These will keep for up to 3 days.

Empty tomb rolls in a basket ready to eat.

More Easter Inspired Recipes

Holidays are wonderful because they mean exceptional food,  traditions, and family. Sometimes holidays mean the one time of year that you get to make that one of a kind food or have a special tradition. These tried and true recipes can help you create some amazing menus and even better memories.

Empty Tomb Rolls

Prep Time 10 minutes

Cook Time 15 minutes

Total Time 25 minutes

Author Alyssa Rivers

Servings 12 Rolls


Empty Tomb Rolls are the perfect treat for Easter. Whether you have them for breakfast, brunch or dessert, they will be a huge hit!



  • 1/2
    cup
    sugar
  • 1
    Tablespoon
    cinnamon
  • 12
    Rhodes Rolls
    thawed (can use refrigerated crescent rolls or biscuits)
  • 12
    jumbo marshmallows
  • 1/2
    cup
    butter
    melted



Serves: 12

Calories184kcal (9%)Carbohydrates30g (10%)Protein1g (2%)Fat8g (12%)Saturated Fat5g (25%)Trans Fat1gCholesterol20mg (7%)Sodium88mg (4%)Potassium7mgFiber1g (4%)Sugar23g (26%)Vitamin A238IU (5%)Vitamin C1mg (1%)Calcium10mg (1%)Iron1mg (6%)

All nutritional information is based on third party calculations and is only an estimate. Each recipe and nutritional value will vary depending on the brands you use, measuring methods and portion sizes per household.

 

 



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Categories
Health

Cómo funciona la vacuna contra la COVID-19 de Johnson & Johnson









Johnson & Johnson está probando una vacuna contra el coronavirus conocida como JNJ-78436735 o Ad26.COV2.S. Los ensayos clínicos demostraron que una sola dosis de la vacuna tenía una tasa de eficacia de hasta el 72 por ciento. La vacuna ha sido autorizada para su uso de emergencia en Estados Unidos y Baréin.

Janssen Pharmaceutica, una división de Johnson & Johnson con sede en Bélgica, desarrolla la vacuna en colaboración con el Centro Médico Beth Israel Deaconess.

Un fragmento del coronavirus

El virus SARS-CoV-2 está colmado de proteínas que usa para entrar en las células humanas. Estas proteínas, llamadas de espiga, son un blanco tentador para posibles vacunas y tratamientos.






Gen de

proteína de

la espiga

Gen de

proteína de

la espiga


La vacuna de Johnson & Johnson se basa en las instrucciones genéticas del virus para construir la proteína de espiga. Pero a diferencia de las vacunas de Pfizer-BioNTech y Moderna, que almacenan las instrucciones en ARN de hélice o cadena sencilla, la vacuna de Johnson & Johnson utiliza ADN de hélice doble.

ADN dentro de un adenovirus

Los investigadores añadieron el gen de la proteína de espiga del coronavirus a otro virus llamado Adenovirus 26. Los adenovirus son virus comunes que suelen causar resfriados o síntomas similares a los de la gripe. El equipo de Johnson & Johnson utilizó un adenovirus modificado que puede entrar en las células pero no puede replicarse en su interior ni causar la enfermedad.






ADN en el interior

un adenovirus

ADN en el interior

un adenovirus


La vacuna de Johnson & Johnson es el resultado de décadas de investigación sobre vacunas basadas en adenovirus. En julio se aprobó la primera para uso general: una vacuna contra el ébola, también fabricada por Johnson & Johnson. La empresa también realiza ensayos con vacunas basadas en adenovirus para otras enfermedades, como el sida y el zika. Algunas otras vacunas contra los coronavirus también se basan en adenovirus, como la desarrollada por la Universidad de Oxford y AstraZeneca utilizando un adenovirus de chimpancé.

Las vacunas para la COVID-19 basadas en adenovirus son más resistentes que las de ARNm de Pfizer y Moderna. El ADN no es tan frágil como el ARN, y la resistente cubierta proteica del adenovirus ayuda a proteger el material genético que contiene. Como resultado, la vacuna de Johnson & Johnson puede ser refrigerada hasta tres meses a 2-8°C (36-46°F).

Ingreso a la célula

Después de inyectar la vacuna en el brazo de una persona, los adenovirus chocan con las células y se enganchan a las proteínas de su superficie. La célula envuelve el virus en una burbuja y lo atrae hacia su interior. Una vez dentro, el adenovirus escapa de la burbuja y viaja hasta el núcleo, la cámara donde se almacena el ADN de la célula.






Virus envuelto

en una burbuja

Virus envuelto

en una burbuja

Virus envuelto

en una burbuja

Virus

envuelto en

una burbuja

Virus

envuelto en

una burbuja

Virus

envuelto en

una burbuja

Virus

envuelto

en una

burbuja

Virus

envuelto

en una

burbuja


El adenovirus introduce su ADN en el núcleo. El adenovirus está diseñado para que no pueda hacer copias de sí mismo, pero el gen de la proteína de espiga del coronavirus puede ser leído por la célula y copiado en una molécula llamada ARN mensajero, o ARNm.

Construcción de proteína de espiga

El ARNm sale del núcleo y las moléculas de la célula leen su secuencia y comienzan a ensamblar las proteínas de espiga.






Se combinan tres

proteínas de espiga

Fragmentos

de espigas

y proteínas

Presenta

fragmentos

de espiga

Se combinan tres

proteínas de espiga

Fragmentos

de espigas

y proteínas

Presenta

fragmentos

de espiga

Se combinan tres

proteínas de espiga

Fragmentos

de espigas

y proteínas

Presenta

fragmentos

de espiga

Se combinan tres

proteínas de espiga

Fragmentos

de espigas

y proteínas

Presenta

fragmentos

de espiga

Se combinan tres

proteínas de espiga

Fragmentos

de espigas

y proteínas

Presenta

fragmentos

de espiga

Se combinan tres

proteínas de espiga

Fragmentos

de espigas

y proteínas

Presenta

fragmentos

de espiga

Se combinan tres

proteínas de espiga

Fragmentos

de espigas

y proteínas

Presenta

fragmentos

de espiga


Algunas de las proteínas de espiga producidas por la célula forman espigas que migran a la superficie y extienden sus puntas. Las células vacunadas también separan algunas de las proteínas en fragmentos que presentan en su superficie. Entonces, el sistema inmunitario puede reconocer estas espigas protuberantes y fragmentos de proteínas de espiga.

El adenovirus también provoca al sistema inmunitario al activar los sistemas de alarma de la célula. La célula envía señales de alerta para activar las células inmunitarias cercanas. Al activar esta alarma, la vacuna de Johnson & Johnson hace que el sistema inmunitario reaccione con más fuerza a las proteínas de espiga.

Detección del intruso

Cuando una célula vacunada muere, sus restos contienen muchas proteínas de espiga y fragmentos de proteínas que después pueden captar un tipo de célula inmunitaria llamada célula presentadora de antígenos.






Restos de una

célula muerta

CÉLULA

PRESENTADORA

DE ANTÍGENOS

Digestión de

las proteínas

Presenta

un fragmento de

proteína de espiga

Restos de una

célula muerta

CÉLULA

PRESENTADORA

DE ANTÍGENOS

Digestión de

las proteínas

Presenta

un fragmento de

proteína de espiga

Restos de una

célula muerta

CÉLULA

PRESENTADORA

DE ANTÍGENOS

Digestión de

las proteínas

Presenta

un fragmento de

proteína de espiga


La célula presenta fragmentos de la proteína de espiga en su superficie. Cuando otras células llamadas linfocitos T colaboradores detectan estos fragmentos, los linfocitos T colaboradores pueden hacer sonar la alarma y ayudar a convocar a otras células inmunitarias para combatir la infección.

Creación de anticuerpos

Otras células inmunitarias, llamadas linfocitos B, podrían chocar con las espigas del coronavirus en la superficie de las células vacunadas, o con fragmentos de proteínas de espiga que estén flotando. Unos cuantos linfocitos B quizá logren adherirse a las proteínas de espiga. Después, si los linfocitos T colaboradores activan estos linfocitos B, comenzarán a proliferar y secretar anticuerpos que atacarán a la proteína de espiga.






Proteínas

correspondientes

en la superficie

Activación del

linfocito B

Proteínas

correspondientes

en la superficie

Activación del

linfocito B

Proteínas

correspondientes

en la superficie

Activación del

linfocito B

Proteínas

correspondientes

en la superficie

Activación del

linfocito B

Proteínas

correspondientes

en la superficie

Activación del

linfocito B

Proteínas

correspondientes

en la superficie

Activación del

linfocito B

Activación del

linfocito B

Proteínas

correspondientes

en la superficie

Activación del

linfocito B

Proteínas

correspondientes

en la superficie

Activación del

linfocito B

Proteínas

correspondientes

en la superficie

Activación del

linfocito B

Proteínas correspondientes

en la superficie

Activación del

linfocito B

Proteínas correspondientes

en la superficie

Activación del

linfocito B

Proteínas correspondientes

en la superficie


Alto al virus

Los anticuerpos pueden adherirse a las espigas del coronavirus, marcar el virus para que sea destruido y bloquear la infección al impedir que las espigas se adhieran a otras células.


Supresión de células infectadas

Las células presentadoras de antígenos también pueden activar otro tipo de célula inmunitaria llamada linfocito T citotóxico para que busque y destruya cualquier célula infectada de coronavirus que presente fragmentos de proteína de espiga en su superficie.






CÉLULA

PRESENTADORA

DE ANTÍGENOS

Presentación de

un fragmento de

proteína de espiga

LINFOCITO T

CITOTÓXICO

ACTIVADO

Comienza a suprimir

a la célula infectada

CÉLULA

PRESENTADORA

DE ANTÍGENOS

Presentación de

un fragmento de

proteína de espiga

LINFOCITO T

CITOTÓXICO

ACTIVADO

Comienza a suprimir

a la célula infectada

CÉLULA

PRESENTADORA

DE ANTÍGENOS

Presentación de

un fragmento de

proteína de espiga

LINFOCITO T

CITOTÓXICO

ACTIVADO

Comienza a suprimir

a la célula infectada

CÉLULA

PRESENTADORA

DE ANTÍGENOS

Presentación de

un fragmento de

proteína de espiga

LINFOCITO T

CITOTÓXICO

ACTIVADO

Comienza a suprimir

a la célula infectada

CÉLULA

PRESENTADORA

DE ANTÍGENOS

Presentación de

un fragmento de

proteína de espiga

LINFOCITO T

CITOTÓXICO

ACTIVADO

Comienza a suprimir

a la célula infectada

CÉLULA

PRESENTADORA

DE ANTÍGENOS

Presentación de

un fragmento de

proteína de espiga

LINFOCITO T

CITOTÓXICO

ACTIVADO

Comienza a suprimir

a la célula infectada

CÉLULA

PRESENTADORA

DE ANTÍGENOS

Presentación de

un fragmento de

proteína de espiga

LINFOCITO T

CITOTÓXICO

ACTIVADO

Comienza a suprimir

a la célula infectada

CÉLULA

PRESENTADORA

DE ANTÍGENOS

Presentación de

un fragmento de

proteína de espiga

LINFOCITO T

CITOTÓXICO

ACTIVADO

Comienza a suprimir

a la célula infectada

CÉLULA

PRESENTADORA

DE ANTÍGENOS

Presentación de

un fragmento de

proteína de espiga

LINFOCITO T

CITOTÓXICO

ACTIVADO

Comienza a suprimir

a la célula infectada

CÉLULA

PRESENTADORA

DE ANTÍGENOS

Presentación de

un fragmento de

proteína de espiga

LINFOCITO T

CITOTÓXICO

ACTIVADO

Comienza a suprimir

a la célula infectada

CÉLULA

PRESENTADORA

DE ANTÍGENOS

Presentación de

un fragmento de

proteína de espiga

LINFOCITO T

CITOTÓXICO

ACTIVADO

Comienza a suprimir

a la célula infectada

CÉLULA

PRESENTADORA

DE ANTÍGENOS

Presentación de

un fragmento de

proteína de espiga

LINFOCITO T

CITOTÓXICO

ACTIVADO

Comienza a suprimir

a la célula infectada


Memoria del virus

La vacuna de Johnson & Johnson se administra en una sola dosis, a diferencia de las vacunas de dos dosis de Pfizer, Moderna y AstraZeneca.


Los investigadores aún no saben cuánto puede durar la protección de la vacuna. Es posible que el número de anticuerpos y linfocitos T citotóxicos disminuya en los meses posteriores a la vacunación. No obstante, el sistema inmunitario también contiene células especiales llamadas células B y T de memoria que podrían retener información sobre el coronavirus durante años o incluso décadas.


Fuentes: Centro Nacional de Información de Biotecnología; Nature; Lynda Coughlan, Escuela de Medicina de la Universidad de Maryland.



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Travel

The Best Things to do in Halifax, Nova Scotia


Halifax just might be Canada’s coolest city. With a beautiful waterfront, an easy-to-navigate downtown, and rumored to have the most bars per capita of any city in Canada, it’s difficult to compete with Halifax. Halifax has a small-town vibe with all the amenities of a big city. If you need convincing to visit Halifax, check out these top things to do in Halifax to get you started.

With summer just around the corner, windows opening up to let fresh air in, and vaccines finally in full swing, we may all be able to travel again. There’s no better place to travel for 2021 than within our home and native land, so how about taking a road trip out to Halifax Nova Scotia, one of the most exciting destinations in Canada.

Things to do in Halifax Nova Scotia

The best things to do in Halifax Nova Scotia

Note: Some activities may be affected by covid-19. Check with each attraction for opening hours and activities. Things are constantly changing as Nova Scotia moves into different stages of Covid so be sure to check before you go. Let’s hope everything opens up for summer. In the meantime, let’s start dreaming about all the great things to do in Halifax!

Alexander Keith’s Brewery

things to do in halifax alexander keith's brewery tour

One of our favourite attractions in Halifax was to take the Alexander Keith’s Brewery tour. As Dave said during our tour, “Alexander Keith’s is a is a gathering of good people, great beer and great music.” Enjoy a beer as you learn about the man behind the beer, Alexander Keith, and see how it is made as your guide shares stories and lots of laughs.

what to do in halifax nova scotia - brewery tour

Nova Scotians know how to have a good time, and this tour offers a lot of tastings to keep you happy. The tour starts off right with a serving of beer and then they offer samples of red, pale, Edinburgh ale throughout. At the end of the tour everyone joins in a free Ceilidh.

Halifax Distilling Company

distillery tour in halifax Halifax distillery rums

If beer isn’t your thing, well what’s wrong with you? But seriously, another great alcohol themed attraction outside Alexander Keith’s Brewery is to enjoy some genuine Halifax rum. The Halifax Distilling Company takes you on a behind the scenes tour of this privately owned distillery. But that’s not all, once you have learned how the rum is distilled enjoy cocktails in the chic cocktail lounge.

Stroll Along the Halifax Waterfront

halifax waterfront
strolling the Halifax watefront

Sure, many cities have a waterfront, but Halifax Harbour is something special. A walk along the Halifax Harbour is one of the best things to do in Halifax to get acquainted with the city. Many of the top attractions in Halifax are located along this 4km (2.4 mile) boardwalk and when summer is in full swing it is packed with people checking out the views and enjoying the many eateries.

Halifax Harbourfront Walk

We stayed at the Hotel Halifax during one of our stays in Halifax making for the perfect walking tour of Halifax. Located downtown Halifax, it was walking distance to the waterfront making for a great base. So what can you see along the waterfront? Read on.

Historic Properties

historic halifax sign rum-runners

Historic Properties dates back to the 1800s when Privateers ruled the seas and schooners stopped in at port. This collection of warehouses has been fully restored in 1963 and was declared an area of national historic importance.

privateers sign halifax nota scotia

Today the properties blend a mix of history with contemporary as the facades look and feel like life in the 1800s, but inside you’ll find boutique shops and popular restaurants. Be sure to try the lobster at Salty’s followed by a pint of beer at the Lower Deck.

Maritime Museum of the Atlantic

Maritime Museum of the Atlantic in Halifax Nova Scotia

The Maritime Museum of the Atlantic is a great stop on your day tour of Halifax. We really enjoyed learning of the maritime history at this museum that showcases the marine heritage of Halifax, Nova Scotia.

maritime museum of the atlantic
Explore Nova Scotia’s Heritage

It tells the history of life on the seas from the 1800s to today. There are several artifacts on display and there are sections dedicated to the Titanic victims where and the victims of the Halifax Explosion of 1917.

CSS Acadia

CSS Acadia in Nova Scotia
One of the popular attractions in Halifax, the CSS Acadia

The CSS Acadia is a part of the museum and visitors can step inside this floating museum. It is the only only surviving ship to have served the Royal Canadian Navy during both world wars.

Theadore Tugboat

theadore tugboat halifax
A lot of boats along this waterfront city

Another historic boat that can be found on the waterfront of Halifax is Theadore Tugboat. The Halifax waterfront was the inspiration for this popular children’s TV Series telling the adventures of Theadore in the big harbour. It’s located in front of the Maritime Museum of the Atlantic. Even works of fiction are on display making for a fun outing for the kids.

Canadian Museum of Immigration at Pier 21

candian museum of immigration pier 21
Pier 21 is one of the top attractions in Halifax

At the opposite end of Halifax Harbour from Historic Properties, you’ll find one of the best things to do in Halifax, the Canadian Museum of Immigration at Pier 21.

Between 1928 and 1971, Pier 21 was the first point of entry for many immigrants to Canada. It has now been turned into a museum. You can explore your own family history and hear first hand accounts from immigrants to Canada about their journeys.

Canadian Museum of Immigration in Nova Scotia
Dave searches for his roots at Pier 21

This interactive museum lets you immerse in what it was like crossing the Atlantic in tight quarters, where you can don period garb or see how immigrants packed their entire lives into one small trunk.

To see more about the Titanic disaster, you can visit the Fairview Lawn Cemetery. Halifax was the closest harbour when the Titanic sank and many of its remains were brought to Halifax. The Fairview Lawn Cemetery is the final resting place for 121 of the Titanic victims.

Halifax Seaport Farmers Market

halifax waterfront at sunset
Halifax waterfront at sunset

After you’ve finished up on the Halifax waterfront, pop into the Halifax Seaport Farmers Market to grab everything you need for a picnic. Even if you are not shopping, it is not to be missed. The Halifax Seaport Farmers Market is the oldest continuously operating farmer’s market in North America. During that time it has changed locations regularly, and in 2021, it is moving down the street to offer an outdoor shopping experience during the summer months with indoor vendors at Pavilion 22.

Halifax Public Gardens

halifax public gardens
The Public Gardens are a relaxing way to spend an afternoon

If you have a picnic in hand, make your way to the Halifax Public Gardens. The Victorian Gardens date back to 1867, spanning 16 acres. The public gardens is a lovely place to find a quiet space as you stroll through its garden paths admiring its carpet beds of flowers and historic statues.

There are events that happen within the public gardens, you can check out their website here.

Halifax Central Library

halifax central library

One of the coolest pieces of architecture in Halifax is the Halifax Central Library. It was created as a community gathering place and even visitors to the city will want to go inside. If you are into architectural design when traveling, you’ll love the library, it was awarded Governor General’s Medal for its outstanding new civic building design. Make sure to go up to the rooftop terrace, it is a great place to take in panoramic views of downtown Halifax and the harbour.

Hang out at Spring Garden Road

The Halifax Public Gardens and Halifax Central Library are both located in the Spring Garden Road area of Halifax. It is one of the trendiest areas in the city with bars, restaurants and the main shopping hub.

Halifax Citadel

halifax citadel

One of the not-to-miss things to do in Halifax is to make your way up to the Halifax Citadel. The Halifax Citadel was a fortification that stood guard over the city. This national historic site will take you back in time from its origin in 1856 through World War II and today.

Watch the changing of the guard and see a reenactment of the 78th Highlanders march through the grounds. You can even be a soldier for a day and dress up in the Highlanders uniform complete with kilt! Don’t miss the Royal Artillery firing the noon gun, one of the oldest traditions in the world.

Citadel Hill

old town clock Citadel Hill

Going up Citadel Hill is a great place to catch the sunset over Halifax. The Old Town Clock is a classified federal Heritage building that stands proud over the city.

Looking down over the Historic Town Clock makes for a serene view of downtown Halifax and the harborfront. Or you can join a ghost tour from the Old Clock Tower. Its claim to fame is the oldest ghost tour in North America.

Ghosts of St. Paul’s Church

ghost in the window of Halifax

While strolling downtown Halifax, keep an eye out for the ghost of St. Paul’s Church. It is the oldest building in Halifax surviving the Halifax explosion that left the mark of a face in its glass. After the explosion a silhouette of a head was forever etched into its glass. Is it the ghost of a reverend, the pipe organist or a sailor who died in the blast. We’ll never know, but this head has fascinated visitors for more than a decade.

Nightlife on Argyle Street

argyle street halifax

If you are looking for a night out in Halifax, look no further than Argyle Street. It has three things that we love. Pubs, patios, and food. Located in the heart of downtown Halifax, Argyle Street is a lively place day or night lined with restaurants and live music venues.

Halifax Donair

After a night of drinking and dancing, a late night Donair will help with the hangover. The Donair is the “unofficial” official food of Halifax. A meat-filled wrap of tomato and onions reminds you of a doner kebab or gyro, but it is neither. It is distinctly Nova Scotians. One of the best places to enjoy a donair is The King of Donair. Its the original where founder Peter Gamoulako wanted to introduce the gyro to Canadians putting his own twist on it.

Take a Halifax Harbour Boat Tour

halifax schooner

One of the best things to do in Halifax at sunset is to take a boat tour of the Halifax Harbour to take in the views of the beautiful waterfront. Many attractions in Halifax are located within the harboour or waterfront, and you can get a waters edge view from the Harbour Boat Tour.

George's Island Halifax Harbour
National Historic Site – George’s Island

One this tour you’ll see George’s Island, a National Historic Site which was a strategic military point for defending Canada.

Take the Ferry Across the Harbor

ferry to dartmouth from halifax

If a boat tour isn’t on your list, take the ferry across the harbor to Dartmouth Nova Scotia. It gives you the chance to see another city in Canada while getting a boat tour to boot.

The ferry takes only 10 – 12 minutes from downtown Halifax to Downtown Dartmouth. It’s a quick and affordable way to see views of Halifax.

Art lovers will enjoy the Art Gallery of Halifax, the largest art museum on the East Coast of Canada. It features permanent collections of Nova Scotia artists most notably, the folk art collection of Maud Lewis House. Maud Lewis was a painter in Nova Scotia who spent 40 years painting her small home with colourful scenes of Nova Scotia. It was a popular spot for tourists to stop in and see her works of art. Several years after her death, the Art Gallery of Halifax moved her home to become a part of its permanent collection.

Where to Stay in Halifax

The Haliburton is a lovely boutique hotel close to downtown and the waterfront.

Hotel Halifax was our favourite hotel in Halifax as it was close to the harbourfront and citadel and is walking distance to many top Halifax attractions. It has a pool, bar, restaurant and fitness centre.

Lord Nelson is a historic hotel in Halifax dating back to 1928. We didn’t mind staying here, but it’s a bit dated and the service wasn’t the best. But if you like those grand old hotels like the Chateau Frontenac or Chateau Laurier, this is for you.

Quick Day Trips from Halifax

If you are just visiting Nova Scotia for a short time, you may only have time for a few day trips from Halifax. We have an entire article about the top attractions in Nova Scotia, but here are tow easy day trips from Halifax.

Peggy’s Cove

Peggy's cove Boat Tour in Nova Scotia

Peggy’s Cove is a must visit when exploring Halifax. It is Nova Scotia’s most popular attraction and with good reason. Located just 30 minutes from downtown Halifax, its an easy day trip.

There are tour busses and tours that leave from Halifax to Peggy’s Cove, but we suggest renting a car for a day to really explore all the things to do in and around Peggy’s Cove. Leave before sunrise to be able to watch it from Peggy’s Cove Lighthouse. You’ll be free from crowds and it’s a beautiful view. Read all about our time at Peggy’s Cove here.

Bay of Fundy

Burnthead Coat National Park in Nova Scotia

Nova Scotia’s famous for being home to the world’s highest tides and no trip to Nova Scotia would be complete without visiting the Bay of Fundy. Luckily, Burntcoat Head Park is only an hour away from Halifax and is one of the provinces most popular attractions. It is here that you can walk on the ocean floor for three hours on either side of the tides that move 100 billion tons of water every six hours. That is more than every river in the world combined! Read more about the bay of Fundy here.

And these are our favourite things to do in Halifax, Nova Scotia. There is so much more to see and do, and we can’t wait to get back to the Halifax to experience that east coast hospitality, beautiful scenery and gorgeous coast. Have you been to Halifax?

Our trips to Halifax were courtesy of Tourism Nova Scotia. Like everything here on ThePlanetD all opinions are our own. To check out more things to do in Halifax and Nova Scotia, visit their website.

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About The Planet D

Dave Bouskill and Debra Corbeil are the owners and founders of The Planet D. After traveling to 115 countries, on all 7 continents over the past 13 years they have become one of the foremost experts in travel. Being recognized as top travel bloggers and influencers by the likes of Forbes Magazine, the Society of American Travel Writers and USA Today has allowed them to become leaders in their field.





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No-Sugar Easter Cookies | Better Living


*This post is sponsored by SPLENDA. The opinions and information presented here are all ours.

 

Do you have spring fever? We sure do! Maybe you’d like to bake up some delicious treats to celebrate the warmer weather, the singing birds, the blooming flowers and the Easter season without all the sugar? Then we’ve got the recipe for you!

If you’re looking to cut back on the sugar for you or someone in your family, but still want to whip up a pretty plate of sugar cookies this Easter, than try Splenda’s own recipe for No-Sugar Sugar Cookies! Instead of using the usual white stuff that isn’t super healthy and has been known to have us pack on the pounds, this sweet, but sugar-free cookie recipe is made with a granulated version of SPLENDA® No Calorie Sweetener.

Made specifically for baking, granulated SPLENDA® not only tastes just like sugar but, measures cup for cup like real sugar. It can be used almost anywhere sugar is used and stays sweet at high temperatures, so it can be used in not only baking, but cooking too. This means you can greatly reduce the calorie and carbohydrate count in all your favorite cookie, bread, muffin, baked good recipes and sweeter dishes.

I have yet to meet someone who doesn’t like a cookie. And with a similar texture to a shortbread, these No-Sugar Sugar Cookies make a great substitute for the sugar laden ones. They’re perfect for decorating too! All you need to do is collect some ingredients, start rolling out that dough and grab a few of your favorite spring and Easter cookie cutters. We found an adorable set of cookie cutters with a bunny shape, egg shape, flowers shape and a carrot shape. They pretty much scream Easter and all things spring and, we’re absolutely loving it.

While we were happy to leave behind all the sugar calories and carbs with this recipe, there’s no reason why we couldn’t get creative and have some fun making them look super cute and pretty.

Easter No Sugar Sugar Cookies

Need some sugar-free recipes to decorate your cookies with? Try Splenda’s Sweet ‘n Simple ‘Powdered Sugar Glaze’ Recipe or search the recipes on Splenda’s website for some great zero and low sugar frosting recipes to decorate your cookies with! Ready to start baking?

Easter No-Sugar Sugar Cookies Made With Splenda

No-Sugar Sugar Cookies

Prep Time 20 mins

Cook Time 10 mins

Chill Time 1 hr

Course Dessert

Cuisine American

Servings 48 cookies

Calories 30 kcal

Ingredients  

  • 3/4 cup unsalted butter
  • 1/4 cup light butter
  • 1 cup SPLENDA® No Calorie Sweetener, Granulated
  • 1 tablespoon vanilla
  • 1/4 cup egg substitute
  • 1/4 cup water
  • 3/4 teaspoon vinegar, white or apple cider vinegar
  • 1 1/2 cups all-purpose flour
  • 1 1/2 cups cake flour
  • 1/4 teaspoon salt
  • 1 teaspoon baking powder

Instructions 

  • Preheat oven to 350 degrees F. Grease a cookie sheet and set aside.

  • Blend together the butters, SPLENDA® Granulated Sweetener and vanilla in a medium mixing bowl with an electric mixer, or by hand until completely combined. Then add in egg substitute, water and vinegar. Mix a little more and then add flours, salt and baking powder. Mix on low speed, until dough is formed. Do not overmix.

  • Place dough on a lightly floured work surface and divide into two balls. Pat each half into a thick disc and cover with plastic wrap. Chill dough

  • After chilling, roll out dough on a floured work surface to about 1/4 inch. Cut with your cookie cutter of choice and then place on the prepared baking sheet.

  • Bake cookies for 10-12 minutes or until very lightly browned on the back. Allow cookies to cool before decorating.

Nutrition

Serving: 1cookieCalories: 30kcalCarbohydrates: 7gProtein: 1gFat: 3.5gSaturated Fat: 2gCholesterol: 10mgSodium: 30mgSugar: 1g

Keyword Decorated cookies, Easter, Sugar Free

See the original recipe here: No-Sugar Sugar Cookies

Shop SPLENDA® For Sugar-Free Baking:

Click the link to get Granulated SPLENDA® No Calorie Sweetener!

Easter No-Sugar Sugar Cookies With Splenda



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